September Workout Playlist

IMG_4767I’ve put together a pretty killer playlist for you this month if I do say so myself! It’s a mix of upbeat alternative, some house, and I think there’s a rap song or two. You can get it here on Spotify, (you can also search for aStoryofCorrie) – or here are the tracks:

Tongues – Joywave feat. Kopps)
Waves – Mr. Probz
Thunder Clatter – Wild Cub
Boneless – Steve Aoki
Beware the Dog – The Griswolds
Hideaway – Kiesza
My Love – Route 94 feat. Jess Glynne
Red Lights – Tiesto
Stolen Dance – Milky Chance
Fever – the Black Keys
Best Friend – Foster the People
2 On – Tinashe (radio edit)

What did I miss? What tracks are you working out to lately? 

Vegas, Being Awesome, & A New Recipe

Sup bros?! I’ve missed you all! Life is flipping awesome and I have some really delicious news to share with you.

1. I AM GOING TO THE OLYMPIA! 

Say what? If you follow me on Instagram or Twitter, I already mentioned it, but I’m headed to VEGAS in a couple weeks to work with About Time during the Olympia Expo. I’ve always wanted to attend the Olympia, and now I get to work there, too?! I am living my bucket list. (That IS the point of a bucket list, amIright?!)

Naturally Fit - Corrie Olympia Promo

If you have no idea who Mr. Olympia is, or maybe it sounds like I’m speaking a different language, you gotta check it out HERE!

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As always, readers, if you are attending the Olympia, PLEASE COME SAY HELLO! And take a picture with me! I always love meeting you guys. About Time is at booth #1785 and I will be there all day, both days (Friday and Saturday; September 19 & 20th).  You will probably recognize my huge smile, very loud voice, and probably the headstand. #easytospot

Naturally Fit - Corrie Olympia Promo2

2. IT’S MY BIRTHDAY MONTH! 

Mixed feelings about turning 28, mainly because I think I get more gray hairs every single frickin’ day. However, I feel like I’m getting more awesome with age. Does anyone else feel like that? Or is that incredibly narcissistic? I also seem to care less about other’s opinions as I get older, soooo if that IS narcissistic… then sorry I’m not sorry. Back to my birthday, I get to celebrate in Vegas, and that is super.

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3. NEW PROTEIN BAR RECIPE – CHOCOLATE COCONUT PROTEIN BARS

photo-4I adapted this off a recipe I got from my About Time girl Jessica B, and it takes about 5 minutes! Mix together:

  • 2 cups oats
  • 2 scoops About Time whey protein (I used chocolate, but chocolate coconut would be LEGIT)
  • 1/2 c peanut butter
  • 1/4 c honey
  • 1/2 c unsweetened shredded coconut

Mix everything in a big mixing bowl. Use a little almond milk to moisten if you need to. Place mixture into a sprayed glass baking dish and freeze for one hour. Cut up into 12 squares. Then tell Jessica she’s awesome.

Macros: Protein – 23g / Carbs – 25g / Fat – 9.5g / Fiber – 3g

4. TO BE CONTINUED

More to come this week with a new workout playlist and how I’m getting ready for the Olympia – (as far as diet and training). Have an awesome week!

Moonlighting ‘Round the Web

Have you checked out the About Time site lately? Pretty sweet to find my face on there!

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Check out the latest and greatest products. We have Chocolate Coconut whey for a limited time! Use my code CORRITRON at check out for 25% off. Happy supp shopping!